Training
Celebrate Your Menarche
Come celebrate your menarche and connect with the power of your ancestry
It’s time to honor your first moon and embrace the ancestral wisdom of your body. The ‘Celebrate Your Menarche’ workshop offers a safe, welcoming and magical space for young people and women who want to reclaim the sacred meaning of this rite of passage, recognizing the cyclical power and deep connection with the feminine.
What to expect
The Journey of Menarche:
- Understand the importance of menarche as a rite of passage and the emotional, physical and spiritual impact of this transition on your life.
- Explore the conscious menstrual cycle, learning to recognize your body’s natural signs and cycles, and discover how to align with the phases of the moon to promote balance and well-being.
Wisdom of Natural Gynecology:
- Learn about medicinal herbs, infusions, essential oils and ancestral practices that support gynecological health.
- Discover natural techniques to relieve common discomforts and nourish your uterus simply and effectively.
Conscious Nutrition for the Female Cycle:
- Learn about the foods and nutrients that strengthen hormonal health and support female vitality.
- Learn how to look after your body with dietary practices that respect the unique needs of each phase of the menstrual cycle.
Menarche Celebration Ritual:
- Experience a special ceremony to honor your first moon, releasing limiting beliefs and embracing the power of your feminine energy.
Meditation with the Moon:
- Connect with the energy of the moon through guided meditative practices, feeling the pulse of nature within you.
Lunar Amulet Creation:
- You will create a personalized amulet with your intention of connecting with the sacred feminine, to always remind you of the strength that dwells within you.
Event details
This event is dedicated to young women who are starting their journey through menstruation. It can be aimed at both those who have already had their menarche and those who have only just begun to notice changes in their bodies. Mums are welcome to accompany their daughters to this workshop.
Dates and Times: Check our calendar on social media.
Location: Witch Hut (Rua das Abóbodas, nº19 loja 7 – Queijas).
Invest in Yourself: Reserve this time to reconnect with the earth and with your own spirituality.
Reserve Your Place
This is a unique and transformative experience for anyone who wants to honor their feminine essence and celebrate their body with respect and love.
Places are limited, so secure your place now by contacting us through the contacts on this page.
Come celebrate your menarche and connect with the power of your ancestry.
I embrace you with love
Ana António
Witch Hut
